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- Author: Joshua Wolrich
- Publisher: Random House UK Ltd
- Year: 2022
- Pages: 304
- ISBN-10: 1785043463
- ISBN-13: 9781785043468
- Format: 13 x 19.8 x 3.2 cm, minkšti viršeliai
- Language: English
- SAVE -10% with code: EXTRA
Reviews
Description
Losing weight is not your life’s purpose.
With nearly 300K followers on Instagram Dr Joshua Wolrich is setting the record straight when it comes to using food as medicine, helping fight weight stigma and encouraging his followers to have a healthy, happy relationship with their bodies and food. Sugar won’t give you cancer, turmeric won’t cure it.
Food: Eat It will wade through the nutribollocks and demystify the common (and some not so common) diet myths that many of us believe, liberating us from our destructive relationships with food and our bodies.
Topics will include:
· The alkaline diet and the myth that you can change the pH of your body with food
· Skinny tea and diet shakes won’t aid weight loss but they could give you a stomach upset
· Gluten and why it doesn’t deserve the bad rep
· The Game Changers documentary and the myth that veganism is the healthiest way of eating
Knowledge is power and Dr Joshua Wolrich has made it his mission to share his expertise and empower you to escape the diet trap.
The promotion ends in 
- Author: Joshua Wolrich
- Publisher: Random House UK Ltd
- Year: 2022
- Pages: 304
- ISBN-10: 1785043463
- ISBN-13: 9781785043468
- Format: 13 x 19.8 x 3.2 cm, minkšti viršeliai
- Language: English English
Losing weight is not your life’s purpose.
With nearly 300K followers on Instagram Dr Joshua Wolrich is setting the record straight when it comes to using food as medicine, helping fight weight stigma and encouraging his followers to have a healthy, happy relationship with their bodies and food. Sugar won’t give you cancer, turmeric won’t cure it.
Food: Eat It will wade through the nutribollocks and demystify the common (and some not so common) diet myths that many of us believe, liberating us from our destructive relationships with food and our bodies.
Topics will include:
· The alkaline diet and the myth that you can change the pH of your body with food
· Skinny tea and diet shakes won’t aid weight loss but they could give you a stomach upset
· Gluten and why it doesn’t deserve the bad rep
· The Game Changers documentary and the myth that veganism is the healthiest way of eating
Knowledge is power and Dr Joshua Wolrich has made it his mission to share his expertise and empower you to escape the diet trap.
Reviews